PsynchroMind Natural World’s Weight Mastery, which includes a ‘Sensory Entrainment Audio CD’ and ‘The Weight Mastery Program’, is a complete step-by-step program to help you master the physiological and psychological factors that have prevented you from achieving lasting weight loss and vitality for so long!
The PsynchroMind Natural World Weight Mastery Audio Program is specially encoded with embedded tones, nature sounds, music and voice. It is designed to help keep you focused and relaxed while safely conditioning your mind to stay on target with your weight loss goals.
The Weight Mastery Program is easy to read, the ideas are clear and the steps are doable by anyone wishing to lose weight safely and sensibly.
The program fundamentals are clearly outlined, specifying which foods are best for weight loss and the ones to avoid based on several criteria: sugar content (including carb intake), the alkaline/acid load effect upon the body, the inflammatory producing factors and of course, common sense.
The psychological factors that prevent weight loss are described as ‘The 7 Biggies: The Root Causes of Weight Loss Setbacks.’ Ways to effectively deal with each of these ‘Biggies’ is outlined. ‘Babalui the Saboteur’ (familiar to Dr. Hardy’s readers and audiences) is also given special mention.
The bundled CD that comes with this book is half the power behind the program. Just over 44 minutes long, this professionally designed program, when listened to every day, will help reprogram the unconscious mind through sensory entrainment (music and nature) and verbal therapeutic language by Dr. Randall Hardy.