With Marian as your personal coach, you will gain the confidence necessary to create a healthier lifestyle.
Marian has a unique style. She ‘zeroes in’ on her client’s personal taste and helps design a plan that is useful and most of all, practical.
Marian believes that a healthy lifestyle is not about being deprived.
You need to eat food that is visually appealing and scrumptious to the palate in order to continue with your decision to live healthy.
She will outline a specific menu plan based on your preferences. So whether she is giving you shopping advice, recipes or tips on food preparation or smart restaurant ordering, the focus is always on implementation.
Marian has been involved with alternative health care and food preparation for over 30 years. She has been a teacher of basic and gourmet vegetarian cooking for the past 25 years. She has coached hundreds of people in making everything from healthy main courses, salads and desserts. She was a food consultant and taught cooking classes at a large destination health resort for years. Marian is also co-author of the book, The 80*10*10 Vitality Program—*The Art of Moderation In Excess where she contributed over 100 fabulous recipes.
*This book is out of print. Marian is working on a new book that will feature raw and cooked easy to prepare, from soups, salads and main courses and side dishes to healthy desserts. This new edition will have some meals that can be created with fish, fowl and eggs. All soy and gluten recipes have been replaced with healthier alternatives.
The Healthy Life Skills Coaching Program has been put on hold until the new recipe book is completed. If you would like to be added to her waiting list, please contact us.
There are 2 Program Options:
The Healthy Lifestyles One-shot Option: A One Time, A Two Hour Telephone Consultation Discussing Your Needs and Concerns and Followed by My Suggestions and Guidance.
The Healthy Lifestyles Premium Package Option: 3 Hours of Telephone Consultation Using the Supplied Nutritional Questionnaire PLUS all the goodies listed below: