Shift 9

The ‘Shift 9’ Total Health Systems Approach to Becoming SuperNaturally Well



The ‘Shift 9’ Mind-Body Systems Approach is the fundamental and all-encompassing step-by-step approach to reach your best wellness.



There are 3 main categories that encompass 9 steps that needs addressing to reach health goals in body, mind and spirit:


By practicing Shift 9 Program principles, you can:

  • Regain health
  • Optimize health
  • Prevent health problems
  • Lose Weight
  • Relax and sleep better
  • Become more mindful & focused


Want to read more about The Shift 9 Program? Visit our online wellness community website, Next Step New Life.